(singing) "they say you don't tug on Superman's cape, you don't spit into the wind, you don't pull the mask off the old Lone Ranger..." OK, that was the song going in my head today (even though I had Dixie Chicks on the iPod) because it was so windy as I was running. And let's face it, you have to spit when you run outside....you just get the mouth full of gunk and since you're breathing so hard (I was) it's just easier to spit. (sorry Mom! I know it's not ladylike!)
I thought I was going to chat a moment about motivation, but I'm not motivated enough to do it. Maybe next post.
The "running" training for this week is a 3 mile run today (did it), a 2 mile run on Thursday and another 3 mile run on the weekend. Maybe I need to get a watch with a timer, but right now, I can only estimate that the 3 mile run took maybe 40 minutes. The first 2 miles were 12 minute miles, I'm pretty sure.
Let's hear it for beautiful blue skies and temperature in the high 50's...in February in Wisconsin!
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