OK, I'm almost halfway through my training. Halfway. The race is coming up. Fast. But I can do it.
I played an energetic game of volleyball tonight...worked up a sweat and everything. It kept my heart rate up, but not as good as a run or a mall walk. I need to get out Friday morning and get in at least one more work out for this week. I refuse to kill myself on Sunday at the race and not be able to do some fun things on Monday and Tuesday in New York! (can't come up with a theme song for today's posting....how about I go with "New York, New York a hell of a town. The Bronx is up and the Battery's down, the people ride in a hole in the ground....")
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